Top 7 Tips to prevent and treat corns Look closely at the toe of a woman who often wears high heels. Chances are, you will see a corn on each little toe painful reminders of a certain weakness for exquisite shoes, but poorly adjusted. The horns are composed of layers of dead skin that form on the bony parts of the feet, especially toes. Your skin sprouts these painful bumps to protect themselves from the pressure. There are two maize varieties: hard and soft. Hard corns, which are usually formed on the little toe, are caused by repeated friction. Soft corns, which form between the toes, are most often caused by wearing tight shoes that crowd the toes. Here are some tips you can consider to adopt for pain relief.
1. Pass the corn plasters
Avoid corn plasters to aid and other corn removers-OTC. Many of these products contain salicylic acid, which can burn or damage the tender skin under the corn if they are not applied correctly. It is particularly important to avoid these preparations, if you have diabetes or poor circulation. This is because an acid burn may heal very slowly or even become infected and you may have reduced sensation in your feet if you have these conditions.
2. Do not remove your Horns
Never Pare away from corn with a razor blade. This is particularly important if you have reduced sensation due to poor circulation or diabetes. You may not feel pain and may very well not realize how much you are hurt.
3. Dip, then click on File
Soak a hard corn in hot water until soft, which usually takes about 15 minutes. Then, the record corn gently with a pumice stone. Make sure you do not file the tender skin under and around the corn. Subsequently, slather the corn with mineral oil or moisturizer.
4. Examine your shoes and socks
Check if your shoes are too worn or if it has a torn seam or lining. It is recommended to check your socks or stockings, too. A tear in a gasket can cause friction, as can be wadded-up hose.
5. Give soft corns space
To relieve pain and soft corn separate the toes with cotton or wool or use a toe separator, available in the foot care section of any drugstore.
6. Toss Your Stilettos
Passage narrow heels which can crowd the toes and soft corns because the pumps working, that a box larger and more manageable toe heels. You can find many comfortable, attractive foot pumps.
7. Please Rise
Get fitted while you are standing, not sitting. This is because your feet spread slightly when you're standing, then you'll be sure to get a larger shoe size. For the same reason, always a next shoe that fits your big feet. Most people have more than the other.
Posted on January 24, 2010.