Bitter Apple

Apple Cider Vinegar Flu Remedy: Bitter, then better

Apple cider vinegar has been used to treat various illnesses for centuries. If we can go beyond its bitter taste, you can find relief in its healing attributes. He was called to assist in the treatment of arthritis, gout, acne, high cholesterol, chronic fatigue, and acid reflux.

One of the most common objectives is to avoid a cold or flu. He is said to help cure a sore throat, cough, persistent calm, and treat sinus infections, common symptoms that accompany a cold or the flu. Using an apple cider vinegar flu remedy is easy, safe and natural for most people.

How does it work?
When you contract a cold on your body's pH factor becomes slightly more alkaline. Apple cider vinegar, which is acidic, helps to rebalance the acid level of the organization.

Sinus infection
In the case of a sinus infection, the remedy of apple cider vinegar inhibits the mucus production and most often eliminate the watery eyes, because it contains large amounts of potassium. It will rapidly thin the mucous, turning to a thick green or white to clear and runny. Apple cider vinegar contains many vitamins, nutrients and trace elements copper, iron, silicon, magnesium, phosphorus and calcium.

How to
There are many ways to incorporate apple cider vinegar in your diet to benefit from its remedial effects. The effectiveness of a remedy against flu apple cider vinegar is not only based on how you take it, but also on when you take it. Some use it as a tonic daily, while others ingest the very first sign of a cold or sinus.

• Since the taste is bitter, it is often mixed with other liquids. You can dilute 1 / 8-1 / 4 cup apple cider vinegar in 16 ounces of water or juice, and sip a drink throughout the day.
• If you're the type brave, dilute 2 tablespoons of apple cider vinegar in 8 ounces of water or juice and drink it at once, 3 times per day.
• If we add the apple juice, it tastes like cider and is much more pleasant to drink.
• It can also be dissolved in a cup of tea.
• If drinking the apple cider vinegar is out of question, add various sauces, marinades, and / or dressings.

The recommended dosage for apple cider vinegar is 3 tablespoons per day. It is also available in capsule form at health food and vitamin stores. Take one capsule a day keeps the pH of your body stable, which makes your immune system strong to fight a cold or flu.

Other uses for sanitation cider vinegar against influenza

• To help relieve chest congestion due to one or flu, cold soak a piece of brown paper in vinegar, apple cider and cover one side with black pepper. Strap the paper (pepper-down) in the chest and let stand about 30 minutes.
• To calm a stubborn cough due to one or flu, sprinkle some cold apple cider vinegar onto the pillow before sleeping.
• To soothe a sore throat due to one or flu, mix equal parts of cold apple cider vinegar and water and gargle every hour, taking care to rinse the mouth thoroughly afterward to prevent acid from eroding the enamel of your teeth.
• To relieve a sinus headache and stuffy nose, add 1 / 8 cup apple cider vinegar to the water solution into the vaporizer.
  
  Warning: The use of apple cider vinegar remedy against influenza is known to be highly effective and safe, but it is imperative to consult a doctor regarding medical problems you may have. Although the use of legal remedies against influenza and other natural alternative medicine are increasingly popular, they are intended to complement traditional medicine, they are not a replacement for prescription drugs.